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  • Resources
    • Recipes
    • Foods That Heal
    • Foods That Harm
    • Toxicity
    • Move
    • Medical A-Z
    • Renew and Restore
    • Apps
    • All Resources
  • Videos
    • Q&A Archives
    • Videos
  • Articles
    • Articles
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  • About Dr. Sachs
    • Bio
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  • Book Now/Contact Us
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Foods That Healadmin2024-06-05T09:31:51+00:00

FOOD

Before You Begin

How to Get Started

What to Enjoy and What to Avoid

What to Eat Every Day

Plant based diets

What does organic mean USDA

Organic food

Organic Federation of Canada

CDC & USDA partnership to eat more produce

Physicians Committee for Responsible Medicine

Mediterranean and other plant based diets

Sustainable Fish

Fish Benefits and Safety

BUYING & GROWING FOOD

Find local farmers

Community Supported Agriculture

Community Supported agriculture

Farmers Markets, Food Coops

Aeroponic Vertical Tower Garden

Tower seedlings

Organic Seeds and garden tools

RECIPES

Whole Grain Recipes

The Worlds Healthiest Food Recipes

Have a Plant! Recipes

Searchable Online Archive of Recipes

Homemade Nut Milks

Gluten Free Vegan Recipes

Vegan Pressure Cooker

Vegan Plant Based cuisine

Rainbow Recipes

Instant Pot Recipes – International

NUTRIENTS

USDA food-nutrient searchable database

The Linus Pauling Institute Micronutrient Information Center (MIC)

The Vitamin D Society

NSF Supplement Safety & Purity

COOKING

Cooking Whole Grains

The Worlds Healthiest Food Cooking

(860) 354 3304
mail@tsachsmd.com

A Leader in Functional Medicine and Integrative Care

Dr. Tamara Sachs is a highly respected physician with over 30 years of experience in the medical field. A pioneer in Functional Medicine and Integrative Care, Dr. Sachs is dedicated to helping patients achieve optimal health by addressing the root causes of their health issues.

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Copyright © 2024 Tamara Sachs, M.D. Functional Medicine & Integrative Care LLC The contents of this website are for general, informational and educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or before making any health care decision or undertaking any change in diet or exercise. Journal Articles copyright of original owners, MeSH copyright NLM.
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